M ran a couple times last week and I started to miss it!! So, I messaged brad at work saying, "Lets go for a run!" We ran/walked 1.59 miles that night. I surprisingly wasn't sore at all the next day! I haven't been eating bad but I've been drinking SODA!! I'm going to go a whole day not drinking tea or soda. This is VERY hard.
Ok running and eating well is on the agenda.
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