Thursday, March 28, 2013
Monday, March 25, 2013
A new day!
For breakfast: Chocolate Doughnut and a cup of OJ
Lunch: 2 Shrimp Enchiladas and a cup of OJ
Tea
Dinner: Should I even think of eating?
No water as of 4:28 p.m.
Yes, this has been my calorie intake for the day.
I need to plan for the week what I will eat. This will help me tremendously! Let's see how I do the rest of the week.
Doctor said I need to start taking cholesterol medicine and stay calm and try not to stress... Really? My HR was 230 while sitting in the doctors office. I do know that my HR will be high on SUNDAY! I wonder if studies show that people have the most Heart Attacks and Strokes on Holidays?
Lunch: 2 Shrimp Enchiladas and a cup of OJ
Tea
Dinner: Should I even think of eating?
No water as of 4:28 p.m.
Yes, this has been my calorie intake for the day.
I need to plan for the week what I will eat. This will help me tremendously! Let's see how I do the rest of the week.
Doctor said I need to start taking cholesterol medicine and stay calm and try not to stress... Really? My HR was 230 while sitting in the doctors office. I do know that my HR will be high on SUNDAY! I wonder if studies show that people have the most Heart Attacks and Strokes on Holidays?
Thursday, March 21, 2013
3/21/13
Today, is just a day. A day to remember? Well, I hope not! I've had to many of those days.
I weighed myself and I was disappointed in myself. Gained 4 pounds from a month ago. I love to eat everything that makes me gain weight! No carbs after lunch is the key to me losing weight!
I've had a cup of coffee today and I'm only a little hungry. Where to stop to get something to chew on that is healthy? I think I will stop and get a taco in a corn tortilla. This will be good. But I want 3!!! I will not starve with only having 1!
Kids are doing good. Routine works do well in this household! Even for the adults. Almost had a heart attack on Tuesday!! Thought my vehicle had a major repair that needed to be done! Thanks to my night and shining armor he fixed it for only $10!! Love you my Bradley.
Waiting to see the doctor to see blood results. Hope I'm super healthy. 3^)
I weighed myself and I was disappointed in myself. Gained 4 pounds from a month ago. I love to eat everything that makes me gain weight! No carbs after lunch is the key to me losing weight!
I've had a cup of coffee today and I'm only a little hungry. Where to stop to get something to chew on that is healthy? I think I will stop and get a taco in a corn tortilla. This will be good. But I want 3!!! I will not starve with only having 1!
Kids are doing good. Routine works do well in this household! Even for the adults. Almost had a heart attack on Tuesday!! Thought my vehicle had a major repair that needed to be done! Thanks to my night and shining armor he fixed it for only $10!! Love you my Bradley.
Waiting to see the doctor to see blood results. Hope I'm super healthy. 3^)
Friday, March 8, 2013
Runner up!
M ran a couple times last week and I started to miss it!! So, I messaged brad at work saying, "Lets go for a run!" We ran/walked 1.59 miles that night. I surprisingly wasn't sore at all the next day! I haven't been eating bad but I've been drinking SODA!! I'm going to go a whole day not drinking tea or soda. This is VERY hard.
Ok running and eating well is on the agenda.
Ok running and eating well is on the agenda.
Friday, March 1, 2013
The daily post
I told myself I would post daily!! I can barely remember to take my ADHD meds. Once I start leaving every room in the house and wondering what the heck I'm doing, I realize that I have not taken my meds. Ok back to the losing weight on Monday next week. Gigi won last Month! I will win in March!! I've only gained a pound back which is good.
I started grad school this week and man there is a lot of work... I finished all my work today right before it was due at noon. I definitely picked the right field to study!! I'm loving the reading and I hate reading! It's funny but I feel smarter just going to graduate school. LOL Also, people think you are smart as well.
The boys started PDO this week at Trinity Baptist Church on Tuesday and Thursdays!! I loved it!!
I started grad school this week and man there is a lot of work... I finished all my work today right before it was due at noon. I definitely picked the right field to study!! I'm loving the reading and I hate reading! It's funny but I feel smarter just going to graduate school. LOL Also, people think you are smart as well.
The boys started PDO this week at Trinity Baptist Church on Tuesday and Thursdays!! I loved it!!
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